Root to Rise

Rewilding Childhood through Nature,

Play & Nervous System Connection

A nature and nervous system journey

for ages 0–8 and their grown-ups

NOVEMBER 2025

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Our children are growing up in a world that is forgotten how to feel.

Some kids spend more time on screens than out in nature.

And yet the soil beneath their feet holds everything they need to come home to themselves.

In this 3-week hands-on series, children and their grown-ups explore the living world beneath our feet through story, sensory play, somatic movement, and gentle breathwork, blending ecology, mindfulness, and nervous system regulation in ways that feel natural, joyful, and embodied.

Children will discover the secret life of soil, the worms, roots, and microbes that make everything possible, and how those same rhythms live within their own bodies.

Wildlings, big hearts, and curious souls are welcome.

Together we nurture presence, empathy, gratitude, creativity, and care... the roots of emotional wellbeing and a deeper connection to the Earth.

This is where we begin.

Because healthy soil grows healthy children. And healthy children will heal the Earth.

What to Expect

There is no need to sit still or stay quiet.

This is a space for wildlings and big hearts, for curious minds and sensitive souls. Movement is welcome. Feelings are welcome. You are welcome.

The experience is designed to meet each child where they are, whether they are crawling, climbing, digging, or daydreaming. Even the littlest ones soak up the grounded energy of nature connection.

Parents are invited to join in the play, not to direct, but to connect. You will learn simple nervous system tools alongside your child, creating shared language for calm, presence, and care at home.

Through story, play, and gentle earth connection, we are nurturing the roots of resilience, presence, empathy, gratitude, creativity, and care, the foundations of emotional wellbeing and ecological awareness.

THE DETAILS:

DATE OPTIONS:

  • Full Workshop: 3x Tuesdays: 11th, 18th & 25th November

  • Full Workshop: 3x Fridays: 14th, 21st & 28th November

  • Casual Classes also available

TIMES:

All sessions 9:30am-11:00am

PRICING PER FAMILY:

  • $111 for 3 consecutive sessions
    (Choose between Tues or Fri)

  • $40 for a casual class

AGES:

For children 0–8 and their grown-ups

ADDRESS:

2/27 Moreton Bay Drive, Caloundra West

(On grass & our large deck with plenty of shade)

WHAT TO BRING:

Water bottle, snacks, clothes that can get dirty, and your curiosity.

PAYMENT OPTIONS:
If cost feels like a barrier, please reach out via Instagram @wild.free.alchemy. This is a community space & we offer gentle payment plans and sliding scale options to make this accessible for all.

GIVING BACK:
A portion of each workshop supports initiatives focused on the mental health and wellbeing of children. We’re creating a village that extends beyond us.

Why This Matters

Today’s children spend over 90 percent of their time indoors, and anxiety is rising faster than ever before.

At the same time, one third of our planet’s soil has been destroyed, stripped of the living microbes that sustain both the Earth and our own inner balance.

The truth is, our children and our soil are suffering from the same disconnection.

When kids play in healthy soil, they absorb beneficial microbes that boost serotonin, nature’s own happy chemical. They feel calmer, more grounded, and more alive.

When they plant seeds, observe decay, and explore the natural cycles of life, they learn empathy, patience, and hope.

This is not just about education, it is restoration.

We are rebuilding the bridge between childhood and nature.

This is how we grow a new story.

If you have any questions,

please reach out to Elly

Instagram @wild.free.alchemy

Or text Elly 0401 621 603

We are so excited to hold space for you.

With love,

Bodzy, Elly & Our Daughters.

P.S. Spaces are limited.

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